Enjoy the relaxing benefits of your ThermaHug™ pillow in two ways.
Heat therapy:
Place ThermaHug™ pillow on a microwave-safe container and place into microwave. Add small cup of water beside the container to provide moisture. Heat on high for 3 minutes and then shake item to distribute heat evenly. If more warmth is desired, continue to heat at 30-second intervals until desired warmth is reached. Be careful to heat the ThermaHug™ Face or Boo Boo pillow for 30 seconds to 1 minute only.
Cold therapy:
Seal ThermaHug™ pillow in a baggy to keep clean and put into freezer. Let freeze for a couple of hours or overnight.
If the aromatherapy scent needs to be refreshed, dab essential oil onto edges of item. To clean, wipe with damp cloth and air-dry. To sanitize pillow just microwave for 1-2 minutes. Do not place or submerge pillow in water.
Product Warning:
Microwaves vary in power, so be cautious when heating your ThermaHug™. Overheating or misuse of the product can damage it and cause possible burn injuries while using. Always test your ThermaHug™ before use to make sure it is not too hot. Be aware that the eye area is sensitive and nothing too hot should be placed over it. Always use a small amount of water in the microwave when heating your ThermaHug™ to provide moisture. Never leave children unattended with product; materials may pose a choking or burn hazard. Consult a doctor before use if you suffer from diabetes, poor circulation, paralysis, sensitive skin or any other ailment that may lessen your ability to be sensitive to temperatures. If pregnant or nursing it is advised to use caution before using Eucalyptus or Peppermint as an aromatherapy option. It is always wise to consult a doctor prior to use of aromatherapy or any therapeutic device including ThermaHugs™.